Rehab Cell

Physical Medicine and Rehabilitation

How To Detoxify Your Body : More Tips on Adding Fiber to Your Diet for a Healthy Colon

How To Detoxify Your Body : More Tips on Adding Fiber to Your Diet for a Healthy Colon


This is Karen Fraser and I am doing a demonstration
for Expert Village. Try to buy things that have the unrefined sugars; sugars that haven’t
been processed through a lot to strip it of its nutrients. Once again, whole grain cereals
such as oatmeal and the natural cereals. I just want to include also that when eating
salads it is very important what you put on your salad. You can have a nice big, healthy
bowl of salad with all kinds of vegetables but if you dump on it high sugar, high fat
salad dressings, you are only going to be doing more detriment to your health. So try
to buy salad dressing from a health food store or the health food part of your local grocery
store that have no refined sugars but unrefined sugars, no artificial colors, no artificial
flavors because these also will cause a toxic environment in your body system and cause
the intestinal system to be clogged. That’s my demonstration today and thank you for your
attention and be well.

1 thought on “How To Detoxify Your Body : More Tips on Adding Fiber to Your Diet for a Healthy Colon

  1. Oh hello! Have you tried – fast abs magic (search on google)? Ive heard some super things about it and my m8 got hot 6 pack abs and lost tons of belly fat with it.

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