Rehab Cell

Physical Medicine and Rehabilitation

Tag: big toe pain

Turf Toe Stretches & Exercises – Ask Doctor Jo

Turf Toe Stretches & Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. I’ve got wonder girl with me, and we’re going to show you some stretches and exercises for Turf Toe. So let’s get started. So turf toe is basically when you spray the ligaments in your big toe, and it’s called turf toe because it happens a lot of times in […]