Rehab Cell

Physical Medicine and Rehabilitation

Tag: Cognitive Behavioral Therapy (Medical Treatment)

What is CBT? | Making Sense of Cognitive Behavioural Therapy

What is CBT? | Making Sense of Cognitive Behavioural Therapy

Making sense of CBT. A guide to what CBT is and how you can decide whether it’s best for you. If you living with a mental health problem, it can be hard to know which way to turn or what to do to feel better. You might go to your GP and one of the […]