Rehab Cell

Physical Medicine and Rehabilitation

Tag: core

TEDxNewy 2011 – Liz Mullinar – Treating the core problem of childhood trauma.

TEDxNewy 2011 – Liz Mullinar – Treating the core problem of childhood trauma.

Translator: Mohand Habchi Reviewer: Daniel Cosovanu Can anyone explain to me why we spend millions and millions of dollars on educating about drug prevention, don’t take drugs because they’re bad for you. And allowing parents to worry themselves sick about will my child get into drugs because they mix in a bad company. They don’t […]

This Is NOT Another iPad…

This Is NOT Another iPad…

So today I got something really quite fancy here I’m very exited to check it out This is the new incarnation of the professional drawing tablet If you know anything about drawing tablets then you have probably heard of Wacom before Inside this box is not just a drawing tablet but it’s also a complete […]

Planks – InSync Physiotherapy

Planks are a very good isometric strengthening exercise for the scapular muscles, especially after a rotator cuff injury or other shoulder injuries. It can also help compliment the upper extremity and the lower extremity core. Start off in four point position by straightening out the legs one at a time with your core engaged by […]

Body Works Sports Physiotherapy – The Core – Simple Progression to Knee Fall Outs

Body Works Sports Physiotherapy – The Core – Simple Progression to Knee Fall Outs

Here we are at Body Works Sports Physiotherapy with Holly as our model and we’re going to look at some progressions now for core strengthening. We’ve shown you in the last video how to work on breathing and how to coordinate that with your deep transverses abdominis muscle or deep stabilizing muscle in your abdomen. […]