Rehab Cell

Physical Medicine and Rehabilitation

Tag: doctor joe

5 Best Heel Pain & Heel Spur Treatments – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you the top five ways to relieve heel pain. so let’s get started. Before we get started, if you haven’t already, make sure and click on the subscribe button, and if you’d like notifications every time I put out a video, ring that bell! […]

5 Best Heel Pain & Heel Spur Treatments – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you the top five ways to relieve heel pain. so let’s get started. Before we get started, if you haven’t already, make sure and click on the subscribe button, and if you’d like notifications every time I put out a video, ring that bell! […]

Calf Pain or Strain Stretches & Exercises – Ask Doctor Jo

Calf Pain or Strain Stretches & Exercises – Ask Doctor Jo

Hey everybody it’s Doctor Super Jo and Super Remy, and today we’re gonna show you some stretches and exercises for a calf strain. I know! So let’s get started. So the first stretch is gonna be a calf stretch, when I stretch my calves, I like to put a little roll or roll up a […]

Tarsal Tunnel Syndrome Stretches & Exercises – Ask Doctor Jo

Tarsal Tunnel Syndrome Stretches & Exercises – Ask Doctor Jo

Hey everybody it’s Doctor Jo and Kali, and today we’re gonna show you some stretches and exercises for tarsal tunnel syndrome. So let’s get started. So the tarsal tunnel is on the inside, the medial side, of your foot, and it runs right behind and underneath that bump, which is your malleolus, and so that […]

Calf Pain or Strain Stretches & Exercises – Ask Doctor Jo

Hey everybody it’s Doctor Super Jo and Super Remy, and today we’re gonna show you some stretches and exercises for a calf strain. I know! So let’s get started. So the first stretch is gonna be a calf stretch, when I stretch my calves, I like to put a little roll or roll up a […]