Rehab Cell

Physical Medicine and Rehabilitation

Tag: exercises

Prosthetic gait training – Improvement of core stability and stance phase | Ottobock

Prosthetic gait training – Improvement of core stability and stance phase The following exercises are suitable for these prosthetic knee joints. Apart from that, always consider the user’s physical condition. Franziska and Gerhard show a few simple but effective exercises to improve stance phase. A good stance phase is the basis for a secure gait. […]

Prosthetic gait training – Walking downstairs (1) | Ottobock

Prosthetic gait training – Walking downstairs (1) | Ottobock

Prosthetic gait training -Walking downstairs (1) The following exercises are suitable for these prosthetic knee joints. Apart from that, always consider the user’s physical condition. Gerhard learns the basics for walking downstairs. 3 main points are crucial for the movement: The right placement of the foot The loading of the prosthesis The timing of the […]

AmputeeOT: Beginner Exercises for Amputees without a Prosthesis

AmputeeOT: Beginner Exercises for Amputees without a Prosthesis

Hi everybody, this is Christina the AmputeeOT in this video I’m going to show you how to to some exercises without your prosthesis. There are a number of exercises that you might want to do to strengthen your residual limb before you have your prosthesis Or if you’re not able to wear a prosthesis About […]

Genium/Genium X3 gait training -Walk-to-run | Ottobock

Genium/X3 gait training – Walk-to-run The following exercises are suitable for these prosthetic knee joints. Apart from that, always consider the user’s physical condition. When using the Walk-to-run function, Genium provides a higher knee flexion angle in swing phase. To detect Walk-to-run function a higher axial load, knee extension and a faster forward rotation of […]

McKenzie Method to Treat Your Own Knee Pain (Exercises)

McKenzie Method to Treat Your Own Knee Pain (Exercises)

Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist Together we are the most famous physical therapists on the Internet in our opinion of course Bob Today Brad, we’re gonna talk about the McKenzie method for treating your own knee pain now We’ve talked about Robin McKenzie a lot because he’s been our […]

Exercising Tips : How to Detoxify

I’m here today to talk about several ways you can detoxify. One way that’s really common and very popular is the juice diets. For example, there’s a lot of products on the market that are through juices that you’re going to drink to help detoxify. You have to be very careful though. You don’t want […]

7 Exercises You Should Do Absolutely Every Day.

7 Exercises You Should Do Absolutely Every Day.

Oh, hi folks I’m Bob Schrupp physical therapist Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet, in our opinion of course Bob. Today Brad we’re going live again on Facebook, but we’re also going to be on YouTube. We’re talking about the seven exercises You should do absolutely […]

Prosthetic gait training – Intuitive stance function | Ottobock

Prosthetic gait training – Intuitive stance function The following exercises are suitable for these prosthetic knee joints. Apart from that, always consider the user’s physical condition. Franziska shows how the intuitive stance function is activated. If the knee joint is slightly loaded in a bent position and not moving it will be locked against flexion. […]