Rehabcell

Physical Medicine and Rehabilitation

Tag: football

Meet Alex, Chartered Physiotherapist for PhysioRoom.com

Meet Alex, Chartered Physiotherapist for PhysioRoom.com

Hi, my name is Alex. I’m a charted physiotherapist I’ve been working about six years now. Today working with PhysioRoom.com. I’m going to show you some taping techniques. Previously I’ve worked with Bolton and Burnley academies and this is what I’m going to show you today!

Equipe de France : La séance de récupération des Bleus I FFF 2018

Equipe de France : La séance de récupération des Bleus I FFF 2018

Recovery workout session Istra Friday 22 June 2018 France base camp Active recovery programme 20 minutes of indoor cycling (120 watts) or running (12 km/h) Lower-limb strength test Isometric hamstring strength test using force plates Upper-body muscle development