Rehab Cell

Physical Medicine and Rehabilitation

Tag: going

‘Not Great’: Lauren tries Leech Therapy, a Vaginal Steam, and a Russian Platza Massage

[LIVELY UPBEAT MUSIC] Hi. I’m Lauren. I’m surrounded by strong, fearless, powerful women. I work for one. I’m even married to one. And yet, I’m scared of most things. Climb on, Lauren. A lot of people say, climb on, Lauren. [SCREAMING] So I decided– because they told me to– that it was time to face […]

Paddling Warm Up Part 1 Insync Physiotherapy Cambie Village

For kayakers and canoeists it’s important to do an on land warm up for your legs, arms and core before getting on the water. This is going to give you an example which is going to include all three, but it’s important to find what works for you. We’re starting off with just high lunges, […]

InSync Physiotherapy – Intro To Exercise Video Resources

InSync Physiotherapy – Intro To Exercise Video Resources

Hi, how’s it going? So at Insync Physiotherapy we’ve created some amazing resource videos to help you work though some things that can help you work on strengthening, increasing mobility, and also just retraining the motor control of certain muscle groups throughout your whole body. So there’s going to be a series of videos that […]

Konjac Sponge First Impression

Konjac Sponge First Impression

Hey guys today I’m going to be talking about this Japanese Konjac Sponge as well as this Tight Night Out Clay Mask. So this mask is filled with clays that have very powerful nutrients and minerals which are known for their firming and toning properties. There are also really great essential oils and botanical extracts […]

2will physiotherapy diary of development : September 2012

2will physiotherapy diary of development : September 2012

Look at this place. This is what you get for 500k. I mean you couldn’t take a dump at this place So I’m going to turn this hole into a world-class centre for chronic pain management, exercise rehab, as well as musicians’ health centre. And I’m going to start it with one garbage at a […]

Stroke Rehabilitation at Helen Hayes Hospital  Part One

Stroke Rehabilitation at Helen Hayes Hospital Part One

Therapist: The first thing we’re going to do is work on some balance and strengthening, get your trunk muscles to work. We’re going to bend, you’re going to pick this up with two hands put it over your head take three steps forward then you’re going to bend and put it down, stand up, and […]

Stroke Rehabilitation at Helen Hayes Hospital Part Two

Alright Rosa so you’re going to step with your right foot on the foam and then your left foot is going to go up to the step and right foot to the step and then back down. Good. The right foot onto the foam, left foot on the step then right foot taps the cone […]

Physiotherapy treatment

Hi there it is Dr. Samji from Physiomed in Vancouver I’m here with one of our patients she is volunteering today for us to demonstrate this really cool technique called pain neutralization technique Basically we are going to find the areas in the muscle which are sore tender points, we call them trigger points because […]

Medical Leg Press-Meniscus Removal/Repair Rehabilitation

Medical Leg Press-Meniscus Removal/Repair Rehabilitation

Next we’re going to talk about postsurgical rehabilitation for a knee that has had a meniscus removal or repair. Most of the time, if you’re above forty years old, you’re going to have it removed. But when you’re doing the rehabilitation, as we know as physical therapists, you need to get into quad strength, the […]