Rehab Cell

Physical Medicine and Rehabilitation

Tag: healthy living

Juice Cleanse Recipe to Detoxify Your Liver

Juice Cleanse Recipe to Detoxify Your Liver

I’m going to show you exactly how to do a juice cleanse recipe that will detoxify, and support your liver for optimum health. So that you can go throughout the day feeling recharged, energetic like you once did. Your liver is vitally important Fitlifer. It’s about a size of a football, in any given time […]

Exercises for sciatica: degenerative disc disease | NHS

Exercises for sciatica: degenerative disc disease | NHS

EXERCISES FOR SCIATICA DEGENERATIVE DISC DISEASE My name is Sammy Margo and I’m a chartered physiotherapist. Today I’m going to talk to you about degenerative disc disease. The main aim of these exercises is to help strengthen, mobilise and stabilise the surrounding area so that you’ve got good scaffolding and you can prevent any further […]

蒲公英配一宝,排毒百病消||蒲公英 天然抗生素 玉米须 蜂蜜 金银花 山楂 甘草 龙眼 枸杞 丁香 消炎利尿 清热解毒 消痈散结 感染 化脓 水肿 炎症 痈肿 疮毒 身体结节 乳痈

谢谢 你经常收看東東视频 说蒲公英配一宝,排毒百病消 俗话说,是药三分毒 能不吃就不吃 蒲公英作为一种天然抗生素 有时候可以达到药用的效果 蒲公英的三大功效是什么呢? 第一 清热解毒 蒲公英能清理体内热毒 对感染和化脓有很好的效果 第二 消炎利尿。蒲公英对肾脏引发的各种水肿及身体炎症有很好的改善作用 第三 消痈散结。 蒲公英能消除痈肿、疮毒、 身体结节、 乳痈。 蒲公英有10大黄金搭配 蒲公英有鲜为人知的十种黄金搭配 不仅能消灭杀菌 还能排出毒素,消百病。 下面我们一一来别注 第一 蒲公英加红茶 它有三个好处 一,生发去屑 天热了之后 头屑容易滋生 用蒲公英泡红茶 洗头 不仅去屑止痒 还能让头发浓密光亮 第二个 预防流感 季节交替的时候 非常容易引发流感 蒲公英泡红茶能有效预防各种流感病毒 孩子也可以喝 第三个 牙龈肿痛 牙龈肿痛出血 不用吃药用蒲公英泡红茶 一般连喝两次就好 另外 对口舌生疮也有不错的作用。 蒲公英的第二宝是蒲公英加红枣 它有两个功效 一养肝排毒 饮食不当或长期熬夜会引发肝脏损伤 用蒲公英泡红枣不仅能保护肝脏 还可以提高肝脏的排毒能力 第二个好处是,消除色斑 如果脸上有斑 […]

Exercises for sciatica: piriformis syndrome | NHS

EXERCISES FOR SCIATICA PIRIFORMIS SYNDROME My name is Sammy Margo and I’m a chartered physiotherapist. I’m going to look at exercises for sciatica caused by piriformis syndrome. Piriformis is a tiny-weenie muscle in your buttock that gives us a lot of aggravation. Simply because of its anatomical position. It’s very closely aligned to the sciatic […]

Exercises for sciatica: herniated or slipped disc | NHS

EXERCISES FOR SCIATICA HERNIATED OR SLIPPED DISC I’m Sammy Margo. I’m a chartered physiotherapist. Today I’m going to talk to you about exercises for a herniated or slipped disc. But first we need to understand a little bit about the anatomy of the spine and where the disc is. So, this being the spine, this […]

Exercises for sciatica: spinal stenosis | NHS

Exercises for sciatica: spinal stenosis | NHS

EXERCISES FOR SCIATICA SPINAL STENOSIS My name is Sammy Margo. I’m a chartered physiotherapist. Today we’re going to look at exercises for spinal stenosis. The main aim of spinal stenosis exercises is to strengthen the surrounding area, gap the joints, improve the scaffolding and just ensure that the area is strong, stable and we’ve gapped […]

How Aqua Therapy Works

How Aqua Therapy Works

Okay moving on. Therapy by definition is all about helping us get healthy and sometimes, knowing what to expect in therapy can make it easier to get started. So today I’m checking out what aqua therapy is all about. (upbeat music) So today I am with Jess at the Shirley Ryan AbilityLab. Now Jess, I […]