Rehab Cell

Physical Medicine and Rehabilitation

Tag: hip mobility

Insync Physiotherapy Move Those Hips!

Insync Physiotherapy Move Those Hips!

Hi My name is Iyad. I’m a Physiotherapist at INSYNC PHYSIOTHERAPY. Uh… today I’m going to show an exercise that’s aimed to improved hip mobility. Some people that may really benefit from this are people having a problem getting into a deep squat because of some tension into the hip and they want to be […]