Rehab Cell

Physical Medicine and Rehabilitation

Tag: mental health awareness

Is TRAUMA THERAPY possible if we DISSOCIATE? | Kati Morton

Is TRAUMA THERAPY possible if we DISSOCIATE? | Kati Morton

Hey everybody thanks for checking back I have Dr. Alexa Altman here with me and we’re doing a series of videos about trauma, trauma therapy, all the things that entails. So if you haven’t subscribed make sure that you do and if you haven’t watched our other videos together please do that first because we’re […]

What is SOMATIC EXPERIENCING in Trauma Therapy? | Kati Morton

What is SOMATIC EXPERIENCING in Trauma Therapy? | Kati Morton

Hey everybody! Today I’m sitting down with Dr. Alexa Altman and we’re going to talk about a type of therapy a specific trauma therapy called somatic experiencing. *intro music* Like I said, we’re going to talk about somatic experiencing. This is actually, a trauma treatment that I am not that familiar with, but Alexa specializes […]

How Therapy Changed My Life

How Therapy Changed My Life

(piano music) – If I could describe how I felt before going to therapy in one word, lost, I think, yeah. – Conflicted. – Sad. I mean, I was just really sad. – Chaotic. – Numb. – It was in October my sophomore year of college. I was at my then girlfriend’s house and all […]