Rehab Cell

Physical Medicine and Rehabilitation

Tag: neck stiffness

Physical Therapy for a Stiff Neck – Ask Doctor Jo

Physical Therapy for a Stiff Neck – Ask Doctor Jo

hey everybody it’s Doctor Jo and Mr. Bear, and today we’re gonna show you physical therapy exercises for neck stiffness. so let’s get started. you like my body shaper tank top? the folks at MD sent it to me to wear today, and if you’re interested in purchasing one click on the link up there. […]

InSync Physiotherapy Nerve Flossing – Radial Nerve Bias

InSync Physiotherapy Nerve Flossing – Radial Nerve Bias

We’re going to do an exercise today that involves flossing the nerve, or a nerve flossing technique which has a radial nerve bias. This exercise is great for increasing the mobility in your upper quadrant like your neck and upper extremities due to chronic neck stiffness. You might be stiff from a past history of […]