Rehab Cell

Physical Medicine and Rehabilitation

Tag: neck

Neck Core Stability Strength  InSync Physiotherapy

Neck Core Stability Strength InSync Physiotherapy

This exercise strengthens core stability muscles of the neck. Lying down with your knees bent place a small towel behind the arch of the neck. Next, press the tip of the tongue up against the roof of the mouth and do a chin nod. It will feel like you are giving your self a double […]

Neck Pain Stretches & Exercises – Ask Doctor Jo

Neck Pain Stretches & Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. I’ve got another helper with me today. This is Molly, she’ll be observing and making sure I do everything correctly with good technique. So what we’re going to be talking about today is our neck stretches. Now the neck can be very tricky and it can have serious, serious injuries […]

The Try Guys Get Their Bones Cracked

The Try Guys Get Their Bones Cracked

(bones cracking) – [Dr. Trumpi] Hug yourself like you love yourself. – What are you gonna do to me? – Hey guys, welcome to my, bone cracking extravaganza. (intense instumental music) – And out. (loud exhaling) (loud cracking) – Oh wow, how about that? (funky intro music) – Bones, it’s not just a bad CBS […]

Neck Pain Stretches & Exercises – Ask Doctor Jo

Neck Pain Stretches & Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. I’ve got another helper with me today. This is Molly, she’ll be observing and making sure I do everything correctly with good technique. So what we’re going to be talking about today is our neck stretches. Now the neck can be very tricky and it can have serious, serious injuries […]

7 “60 Second” Stretches to Cure a Stiff Neck NOW-Pain Relief Exercises

7 “60 Second” Stretches to Cure a Stiff Neck NOW-Pain Relief Exercises

Hi folks, I’m Bob Shrupp, physical therapist. Brad Heineck,physical therapist. Together, we are the most famous physical therapist on the internet. In our opinion of course Bob.. Seven Brad. That number we really love. Seven, 60 second pain relief exercises for a stiff neck Nobody has time anymore to do anything, do they? Right. So […]

Cervical Spondylosis Physiotherapy Treatment with Dr Payal | ReLiva Physiotherapy

Cervical Spondylosis Physiotherapy Treatment with Dr Payal | ReLiva Physiotherapy

I am Dr J. S. Bhuttar, practising in Kalamboli for 35 years. I actually had very severe neck pain for last 6 to 7 months With involuntary neck movements during sleep and it was giving me nightmares. I was very much disturbed, as far as my neck movements are concerned. My Mrs (wife) actually, she […]

Neck Spasm Stretches – Ask Doctor Jo

Neck Spasm Stretches – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. Today I’m gonna show you some stretches for neck spasms, which are never fun. So let’s get started. For the first exercise, just take you hands and kind of clasp them behind your head and your neck area. Bend your head forward, tucking that chin in, and by using your […]

E-LINK M600 Exercise Kit for Clinical Rehabilitation

E-LINK M600 Exercise Kit for Clinical Rehabilitation

The M600 Exercise Kit is an exciting module of the E-LINK system, using the unique Myo-EX and AngleX Sensors for inspiring computer-based exercise. The M600 gives immediate biofeedback to the patient, and is ideal for undertaking progressive exercise throughout the whole rehabilitation process. Highly sensitive Myo-EX sensors use surface EMG for innovative exercise beginning from […]

Stretches for BETTER POSTURE – Recuperation – POST-WORKOUT – Fitness

Stretches for BETTER POSTURE – Recuperation – POST-WORKOUT – Fitness

hello everyone and welcome back on my channel today I’m showing you some upper body stretches that you can do after your workout or when you feel sore in your shoulders your neck and your back so these are really going to help you with your posture and really stretch those muscles when you’re tense […]