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Physical Medicine and Rehabilitation

Tag: panic attack

A Therapist Answers Questions You’re Too Afraid To Ask

A Therapist Answers Questions You’re Too Afraid To Ask

– I’m Dr. Sam Rader. I’m a licensed clinical psychologist, and I’m going to be answering some of your mental health questions. (pleasant music) In my understanding, personality isn’t something you’re necessarily born with. It’s something that gets shaped through early experience. We learn what parts of us feel acceptable in our family system, what […]

Panic Attack Treatment: 2 Proven Techniques + 5 Must-Know Facts (New Research)

Panic Attack Treatment: 2 Proven Techniques + 5 Must-Know Facts (New Research)

In today’s video I’m going to share with you 5 essential, little-known scientific-facts and insights that you absolutely must know about, if you want to quickly and effectively treat your panic attacks. I’m also going to give you 2 unique, counterintuitive techniques, that have BOTH been scientifically proven to help treat anxiety and to treat […]