Rehab Cell

Physical Medicine and Rehabilitation

Tag: physiotherapy

Reverse Lunges  Insync Physiotherapy Cambie Village

Reverse Lunges Insync Physiotherapy Cambie Village

Reverse Lunges are great for strengthening the gluteus maximus muscles, Adductors Soleus, and dynamic stability strength of the Hamstrings after a hamstring muscle strain. Engage your inner core below the belly button, then lunge backwards with the knee barely touching the ground on the toes and straighten out the back leg while pushing off. Walk […]

Charlotte Häger, Professor of Physiotherapy

Charlotte Häger, Professor of Physiotherapy

My name is Charlotte Häger and I am a professor of physiotherapy, previously called sjukgymnast in Swedish, at the Department of Community Medicine and Rehabilitation here at Umeå University. It can be generally stated that I work with understanding human movement ability. And it’s also about being able to analyse why people move in a […]

Body Works Sports Physiotherapy Clinic in North Vancouver

Body Works Sports Physiotherapy Clinic in North Vancouver

Welcome to Body Works Sports Physiotherapy we look forward to helping you achieve your very best, whether you’re an elite athlete, sports enthusiast or active with day to day activities, we can help you recover from injury fast and get you back to doing the things that you love. Hi, my name is Dana Ranahan, […]

Best Scapular Dyskinesis / Dyskinesia Exercises

Best Scapular Dyskinesis / Dyskinesia Exercises

In this video I’m going to show you the best exercise for scapular Dyskinesia. Hi and welcome back to physiotutors. Scapular Dyskinesia can be one factor which leads to subacromial pain and should thus be assessed and treated in order to improve shoulder function. In order to assess Scapular Dyskinesia check out our video on […]

Shoulder Pain Rotator Cuff Injury and Activation · Body Works Sports Physiotherapy

Shoulder Pain Rotator Cuff Injury and Activation · Body Works Sports Physiotherapy

Do you get shoulder pain? Many people get shoulder pain from different activities. Some people get pain from sports such as, baseball and tennis or often times from poor posture from driving or at your computer for too long. Sometimes people will even get pain when they lift their arm and can have an arc […]

Paddling Warm Up Part 1 Insync Physiotherapy Cambie Village

For kayakers and canoeists it’s important to do an on land warm up for your legs, arms and core before getting on the water. This is going to give you an example which is going to include all three, but it’s important to find what works for you. We’re starting off with just high lunges, […]

Insync Physiotherapy Workshop For Doctors – Low Back Pain

Dural tension and maybe disc issue and they would say, “Ok, let’s do a discectomy or maybe a lumbar fusion” and we found those people didn’t do that well. So we now use the slump test as a bit of a clue to the health of the nerve, the peripheral nerves from the lumbar spine […]

Add your Own Exercises in Physiotherapy software

Go to Exercise Prescription module and click Private exercises. Click Upload exercise button Fill the Relevant details like title description and upload the exercise image from your computer Click Save to add that exercise in your portal. Now go to the relevant module and find your exercise to prepare your own exercise chart. www.physioplustech.com