Rehab Cell

Physical Medicine and Rehabilitation

Tag: plantar fasciitis stretches

If You’re SICK & TIRED of Plantar Fasciitis… WATCH THIS

– In this video I’m gonna show you three simple stretches to help you overcome the pain and frustration of plantar fasciitis. Plantar fasciitis is an injury that quite a number of you guys have messaged me about asking for more information. The typical heel pain that comes with this often stubborn injury is often […]

Plantar Fasciitis Stretches & Exercises – Ask Doctor Jo

Plantar Fasciitis Stretches & Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. Occasionally, I’ll have patients ask me questions, and I’m not quite sure what they’re talking about in the beginning. For example, I had a patient the other week that asked me about his Plantain French Frydis. And it took me a few minutes to realize that he actually meant Plantar […]