Rehab Cell

Physical Medicine and Rehabilitation

Tag: rehab

Triathlon Physio Tips | A Detailed Home Physiotherapy Guide

Triathlon Physio Tips | A Detailed Home Physiotherapy Guide

– If there were a magic formula that could prevent or at least reduce your chances of injuries then it would be worth millions. Now, I’m not promising that magic formula today but, we are going to be going to the physio to get some top tips to save you money from going there yourself. […]

Stroke Rehabilitation – Improving Arm Function Using Electrical Stimulation

Therapist – I’m just going to stretch your shoulder back here it’s very tight behind your wing bone. That kind of gets these muscles to kind of relax out and then stretch them out before we do the stimulation Britta – Whats my wing bone? Therapist – Your scapula. Britta – Ok. Therapist – So […]

Top 5 Physio Hacks For Home | DIY Physiotherapy Tips & Tricks

Top 5 Physio Hacks For Home | DIY Physiotherapy Tips & Tricks

– When you’re on the road or at home, you’re unlikely to have your own physiotherapist at your beck and call. But there are several techniques which you can do yourself with the help of a few tools. Now, I expect you’ve seen people in the gym using those elastic TheraBands, or, before a training […]

New Inpatient Rehabilitation Center in Orange Park

New Inpatient Rehabilitation Center in Orange Park

(upbeat music) – Orange Park has opened a brand new inpatient rehab facility. Where we are able to take patients who have had injuries or illnesses such as femur fractures or hip fractures, traumatic car accidents, and brain injuries, spinal cord injuries, strokes. And able to rehabilitate them so that they’re able to go back […]

Stroke Rehabilitation at Helen Hayes Hospital  Part One

Stroke Rehabilitation at Helen Hayes Hospital Part One

Therapist: The first thing we’re going to do is work on some balance and strengthening, get your trunk muscles to work. We’re going to bend, you’re going to pick this up with two hands put it over your head take three steps forward then you’re going to bend and put it down, stand up, and […]

Stroke Rehabilitation at Helen Hayes Hospital Part Two

Alright Rosa so you’re going to step with your right foot on the foam and then your left foot is going to go up to the step and right foot to the step and then back down. Good. The right foot onto the foam, left foot on the step then right foot taps the cone […]

Pulmonary rehabilitation

Pulmonary rehabilitation

Before I attended the course I couldn’t walk, I couldn’t go out, I was in a disability cart. I was suffering from asthma very badly, I couldn’t breathe, I couldn’t talk. I would get out of breath – I used to walk up Eltham High Street but had to stop every now and again. I […]

Occupational Therapy restores arm function after stroke

Trying to get this scapula the bone back here like sucked down onto your chest wall, it doesn’t want to move. I’m just trying to what we call mobilize it. Try to get it. Let me know if I cause you pain alright. See how it’s just loosening up. Now all of a sudden I […]

Spinal Cord Injury  Rehabilitation & Recovery:  A Range of Therapies

Spinal Cord Injury Rehabilitation & Recovery: A Range of Therapies

Therapist: Good. Breathe. Aid: Good so we are going to try to do the same thing. Therapist: Same thing, yep. First let’s just start with finding your center. Okay, tighten the core here and here. Aid: Two, three, four, five, six, seven. Therapist: There you go. Aid: Eight, you got it, nine, last one, ten. […]