Rehab Cell

Physical Medicine and Rehabilitation

Tag: relief

The Try Guys Get Their Bones Cracked

The Try Guys Get Their Bones Cracked

(bones cracking) – [Dr. Trumpi] Hug yourself like you love yourself. – What are you gonna do to me? – Hey guys, welcome to my, bone cracking extravaganza. (intense instumental music) – And out. (loud exhaling) (loud cracking) – Oh wow, how about that? (funky intro music) – Bones, it’s not just a bad CBS […]

7 “60 Second” Stretches to Cure a Stiff Neck NOW-Pain Relief Exercises

7 “60 Second” Stretches to Cure a Stiff Neck NOW-Pain Relief Exercises

Hi folks, I’m Bob Shrupp, physical therapist. Brad Heineck,physical therapist. Together, we are the most famous physical therapist on the internet. In our opinion of course Bob.. Seven Brad. That number we really love. Seven, 60 second pain relief exercises for a stiff neck Nobody has time anymore to do anything, do they? Right. So […]

People Try Fire Cupping Therapy • The Test Friends

– That’s like the weirdest thing that I’ve ever seen. (suctioned glass popping) (astonished gasps and laughs) (funky upbeat jazz) – Fire cupping therapy is an ancient practice that uses localized pressure to promote healing and to reduce pain in the body. – Is it gonna burn at all? Like do you set the cup […]

Exercises for sciatica: spinal stenosis | NHS

Exercises for sciatica: spinal stenosis | NHS

EXERCISES FOR SCIATICA SPINAL STENOSIS My name is Sammy Margo. I’m a chartered physiotherapist. Today we’re going to look at exercises for spinal stenosis. The main aim of spinal stenosis exercises is to strengthen the surrounding area, gap the joints, improve the scaffolding and just ensure that the area is strong, stable and we’ve gapped […]