Rehabcell

Physical Medicine and Rehabilitation

Tag: sports injuries

Ultimate Training – Reach Jumps 1-Leg InSync Physiotherapy

Ultimate Training – Reach Jumps 1-Leg InSync Physiotherapy

Helping you Sky the Disc Better: Reach Jumps on 1 Leg. Start by looping a resistance band around your foot securely in your shoe and the other end into the web space of your opposite hand. Start jumping on 1 leg from side to side while reaching as high as you can with the hand […]

Meet Alex, Chartered Physiotherapist for PhysioRoom.com

Meet Alex, Chartered Physiotherapist for PhysioRoom.com

Hi, my name is Alex. I’m a charted physiotherapist I’ve been working about six years now. Today working with PhysioRoom.com. I’m going to show you some taping techniques. Previously I’ve worked with Bolton and Burnley academies and this is what I’m going to show you today!