Rehab Cell

Physical Medicine and Rehabilitation

Tag: sports injuries

Levator Scapula Stretch – Insync Physiotherapy

Levator Scapula Stretch – Insync Physiotherapy

Start by reaching your hand down your spine while pointing the elbow to the ceiling. Bring your left hand over the head by the base of the skull. Next, look down and away from the right side and gently pull the right ear away from the right shoulder. Hold for 30 seconds 3 sets. This […]

Body Works Sports Physiotherapy with Rick Heyden

Hello this is Rick Heyden from Body Works Sports Physiotherapy, I’m here today just to tell you a little bit about myself and about our clinic. Personally as a physiotherapist, I have an interest and experience in working with soccer players, as well as different weight lifting populations, such as powerlifting and crossfit but here […]

Vancouver Physiotherapist Simon Kelly – Sport and Spinal Injury Rehab

Vancouver Physiotherapist Simon Kelly – Sport and Spinal Injury Rehab

The thing I like most about being a physiotherapist is just helping people walk through their goals and their rehab, their rehab stages, I really enjoy the fact that I get to talk to people on a daily basis. I always knew from a young age when I was eighteen picking my profession that I […]

PHYSIOTHERAPY IN KOLKATA |BEST PHYSIOTHERAPY IN SOUTH KOLKATA

PHYSIOTHERAPY IN KOLKATA |BEST PHYSIOTHERAPY IN SOUTH KOLKATA

Are you suffering from joint pains, back pain, or postural problems? Do you feel the need to get in better physical shape and make healthy lifestyle choices? What if you could get the solution to all these under one roof? This is now possible with our fitness and lifestyle programs. We take a complete holistic […]

Vancouver Physiotherapist Christina Wan – Sport & Spinal Injury Rehabilitation

What do you like most about being a Physiotherapist? I like that I am able to do an assessment and pin point what might be causing someone’s discomfort or pain and then from there, being able to decide with the client what solutions might be beneficial for them to make a long-lasting impact for their […]

Ultimate Training – Reach Jumps 1-Leg InSync Physiotherapy

Ultimate Training – Reach Jumps 1-Leg InSync Physiotherapy

Helping you Sky the Disc Better: Reach Jumps on 1 Leg. Start by looping a resistance band around your foot securely in your shoe and the other end into the web space of your opposite hand. Start jumping on 1 leg from side to side while reaching as high as you can with the hand […]

Meet Alex, Chartered Physiotherapist for PhysioRoom.com

Meet Alex, Chartered Physiotherapist for PhysioRoom.com

Hi, my name is Alex. I’m a charted physiotherapist I’ve been working about six years now. Today working with PhysioRoom.com. I’m going to show you some taping techniques. Previously I’ve worked with Bolton and Burnley academies and this is what I’m going to show you today!