Rehab Cell

Physical Medicine and Rehabilitation

Tag: workout

The Forearms Pain during the PLANCHE Hold [SUB ENG]

The Forearms Pain during the PLANCHE Hold [SUB ENG]

Hi everyone, welcome to Calimnastic, in this video I talk about a topic much requested from you. The topic is about the forearm injury. This kind of pain is usually felt through thick or persistent pain when we perform the planche or when the hold is over and we remove the hand from the support, […]

Detoxification Program | Is a Detoxification Program Right for You?

Detoxification Program | Is a Detoxification Program Right for You?

Is a Detoxification Program Right for You? When it comes to losing weight, many people swear by the usage of detox products to help with the weight loss process. While there’s no doubt that a detoxification of the body can lead to losing 10 to even 15 pounds of weight, it’s important that you not […]

Amputee Workout Using Prosthetics

To be willing to find the light though You have to be willing to believe in yourself and to believe in your story and to believe that there’s more that we’re going through And that what you’re going through is going to bring you Further into who you’re supposed to be and you’re calling and […]

How To Use Crutches Properly – The Nebraska Medical Center

How To Use Crutches Properly – The Nebraska Medical Center

Hi, my name is Lisa and I’m a physical therapist here at The Nebraska Medical Center. I’m here today to show you some basic tips for how to use crutches correctly. If you have not used crutches before, the first thing that you want to remember is they need to be fit properly for you. […]

Equipe de France : La séance de récupération des Bleus I FFF 2018

Equipe de France : La séance de récupération des Bleus I FFF 2018

Recovery workout session Istra Friday 22 June 2018 France base camp Active recovery programme 20 minutes of indoor cycling (120 watts) or running (12 km/h) Lower-limb strength test Isometric hamstring strength test using force plates Upper-body muscle development