Rehab Cell

Physical Medicine and Rehabilitation

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What is CBT? | Making Sense of Cognitive Behavioural Therapy

What is CBT? | Making Sense of Cognitive Behavioural Therapy

Making sense of CBT. A guide to what CBT is and how you can decide whether it’s best for you. If you living with a mental health problem, it can be hard to know which way to turn or what to do to feel better. You might go to your GP and one of the […]

‘Not Great’: Lauren tries Leech Therapy, a Vaginal Steam, and a Russian Platza Massage

[LIVELY UPBEAT MUSIC] Hi. I’m Lauren. I’m surrounded by strong, fearless, powerful women. I work for one. I’m even married to one. And yet, I’m scared of most things. Climb on, Lauren. A lot of people say, climb on, Lauren. [SCREAMING] So I decided– because they told me to– that it was time to face […]

InSync Physiotherapy Neck Extension Mobility “SNAG”

InSync Physiotherapy Neck Extension Mobility “SNAG”

Today’s exercise will give you a pain-free way to regain mobility in your neck, particularly in neck extension (looking up). The goal of this exercise is to allow you to either maintain the mobility in your neck after you see your physiotherapist or when you find that the extension motion is limited. 1) Find the […]

HOW I SURVIVED SUGAR DETOXIFICATION FOR 6 DAYS

HOW I SURVIVED SUGAR DETOXIFICATION FOR 6 DAYS

so go ahead really take this in for a moment what could this possibly be well this is my day one dinner and you might be thinking to yourself what in the actual *comedy whistle* and that’s where I would insert a curse word if I actually cursed and then there were the strawberries this […]

SSU2000 – BioMedicine and Singapore Society Video Project 1

Good evening, Board of Directors. I’m Mr.Sum’s Doctor, Dr.Du and I’m here to give you an update of his current status Our patient, Mr.Sum, is a 75-year-old male who was admitted into our hospital on 22 January. He suffered from a stroke while watching a soccer game and has been in a comatose state ever […]

Urinary system 1- Functions

Urinary system 1- Functions

– Hello, my little cutelets. So, today, we get to talk about one of my favorite body systems. I’m pretty sure that every body system that I talk about is my favorite body system, but the kidneys really are, like, one of my favorite body systems. It may be good for you, it may be […]

#02 Biochemistry Buffers Lecture for Kevin Ahern’s BB 450/550

#02 Biochemistry Buffers Lecture for Kevin Ahern’s BB 450/550

Kevin Kevin Ahern: Alright! Good deal. Let’s see. A couple things. Somebody asked if I would send, or several people asked if I would send matching, problems for the 6th edition of the textbook compared to the 7th and I did that and hopefully that’s helpful to you. As I noted in my e-mail, sometimes […]

Hand Arthritis Stretches & Exercises – Ask Doctor Jo

Hand Arthritis Stretches & Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. And today I’m gonna show you some stretches and exercises for hand arthritis. So you’ll have better Jazz Hands. Let’s get started. To start off you’re just gonna warm up your wrist. You can prop it up on something so you can have your arm relaxed, but if you’re not […]

What is Dialectical Behavior Therapy?

What is Dialectical Behavior Therapy?

Hey, everyone! Thanks for checking back. Now, today I’m going to talk with you about DBT therapy or Dialectical Behavioral Therapy. So, stay tuned! So, like I said, today I’m going to talk about DBT therapy (Dialectical Behavioral Therapy). Now, to give you a little history of DBT, and I’m going to try to keep […]

How do I know what to bring up in therapy? Website/YouTube Wednesday! #KatiFAQ | Kati Morton

How do I know what to bring up in therapy? Website/YouTube Wednesday! #KatiFAQ | Kati Morton

Hey everybody, happy Wednesday! And like I’ve mentioned yesterday, today will be my last video of the week because it is Thanksgiving weekend in the States and so I will be taking Thursday and Friday off. But I’ll get back on Monday and on Tuesday I’ll be on Tumblr so ask your questions there. Now […]